Holistically MS

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Reality of the waves

As much as I want this blog to be positive and helpful, I also feel that this is to be a true blog of my journey. So to respect you, myself and to ease my stress I shall try to provide interesting reading which is also honest.

I have been continuing with my exercise which this week so far has been sawing up some wood for a friend. I get to exercise; fresh air; tidy the garden and also help someone. And that makes me feel good. I am however challenged with depression from my own body and so if something makes me feel good then I really appreciate it. Often this is short lived though and so I search for more sustainable approaches to happiness. The short term smiles and holidays really ease challenges and provide me with perks in life. However for me I really feel a strong need for consistent living. Perhaps holistic living is what I’m about here.

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So when the waves peak and trough – whether they be in the mind or/and the body – how do we find enough to sustain a happy life?

I do also wonder if ‘busy’ people may feel the same if you were to cut out their daily busy times. I certainly have the time to put into thinking about stuff more than is required, however I tend to keep busy so to avoid thinking about the reality that involves me and my achievements. So…I ask myself…what is my future? All I know is that I wish for some long term happiness that is sustainable and healthy.

So perhaps my passion of watching surfers is deeper than I thought? What I love about watching surfing is the free spirit in the image of the sport and lifestyle. I love the use of wave power and the skill. I love the feeling I get by the sea and by taking time out to just gaze. I love the sound and smell too. The ocean is full of energy and I get to feel that healthy energy when I am close to the sea. Hearing the ocean also simulates relaxation.

The sea gives me the feeling of space by the horizon providing distance and space. Surfing looks cool and I believe that this look illustrates someone relaxed whom is in control. How apt this all seems.

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